I'm always looking for quick, easy ways to get my nutrients in. More importantly, I need to set myself up for success because I have no self control and I'm bound to come home from a workout and grab whatever is around...which can be very dangerous.
SO I pulled out a cool popsicle mold that I got for my bridal shower (thank Nikki!) and put it to work. Out came the Nutribullet and some of my favorite add-ins that include fruit, yogurt and protein, blended to perfection and poured into the mold for an overnight freeze. The next morning, I had 6 rounds of delicious protein ready for devouring!
Each pop: approx. 45 calories, 7g of protein, 3g of sugar
Here's the breakdown...